About Medical Manor Books
More on Dr. Stutman
Fred A. Stutman, M.D. has done extensive research in the fields of exercise physiology, diet, and nutrition at the U.S. Naval Air Development Center and in his private medical practice. As a medical officer in the U.S. Air Force, Dr. Stutman established one of the first walking programs for cardiac rehabilitation patients. Following the publication of his groundbreaking walking books, he became known as “Dr. Walk.” Dr. Stutman has appeared frequently on national T.V. and radio and his books have been featured in magazines and newspapers worldwide. Dr. Stutman was the national spokesperson for Hush Puppies’ shoes in conjunction with his earlier title Walk To Win.
Dr. Stutman is currently practicing family medicine as a Temple University Family Practice Physician. He is a Fellow of the American Academy of Family Practice, and a recipient of the American Medical Association’s Physician’s Recognition Award. He is also a member of the American College of Sports Medicine.
Dr. Stutman is the author of ten books on diet, nutrition, and exercise. His latest title 100 Best Weight-Loss Tips (July 2005) has been released to strong reviews and is selling well. His previous book, Walk to Win, proved that walking was the safest and most effective exercise for good health, weight control, cardiovascular fitness, and longevity. This nationally acclaimed best seller was a Prevention Magazine Book Club Selection. His last book, Diet-Step: 20/20 – For Women Only, is now in its second printing, and was a ForeWord Magazine Book of the Year Award Finalist. Diet-Step also appeared on the cover of Publisher’s Weekly Small Press Issue and was featured in articles in Ms. Fitness Magazine, The National Enquirer, and Star Magazine, among others.
More on "Diet-Step 20/20"
Diet-Step: 20 Grams/20 Minutes For Women Only is totally different from any other diet and fitness plan available today, since it was developed exclusively for women of all ages, all body-builds and all levels of physical fitness. The plan offers women an effortless way to lose weight quickly without fad diets and to become physically fit and trim without strenuous exercises. Women will look younger, feel better and live longer.
Dr. Stutman is one of the foremost authorities on the medical benefits of walking and proper nutrition for good health, physical fitness and weight control. Dr. Stutman is the author of seven books and numerous medical articles on diet and exercise and has been referred to as Dr. Walk.
Among the many questions Dr. Stutman can answer:
- How to lose weight at your own pace
- His quick weight loss "Secret Formula"
- Basic Diet-Step meal plans
- A baker’s dozen great diet tips
- Diet facts and fallacies
- Why we crave food
- Diet tips for slim hips
Review Copies
Copies of Dr. Stutman’s book will be available for giveaways to media requesting an interview. For a review copy or interview please contact Medical Manor Books by phone at 800-343-8464 or e-mail us at jbowman@medicalmanorbooks.com
