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Welcome to dr. walk's blog

11/1/2014

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Welcome to our first blog post.  Here we will offer periodic suggestions from our newest publication, Philly's Fit-Step Walking Diet. We want to share with our readers that weight loss and fitness do not have to be difficult to achieve.  With the right mindset and a little motivation fueled by these tips, you can be on your road to success!
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    Author

    Fred A. Stutman, M.D. 
    Family practice physician, author and champion of healthy living and walking your way to fitness.

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Photo used under Creative Commons from João Lavinha