Welcome to dr. walk's blog

11/1/2014

Welcome to our first blog post. Here we will offer periodic suggestions from our newest publication, Philly's Fit-Step Walking Diet. We want to share with our readers that weight loss and fitness do not have to be difficult to achieve. With the right mindset and a little motivation fueled by these tips, you can be on your road to success!

2 Comments

Lisa Blakesly

11/1/2014 10:52:31 am

I recently read Philly's Fit-Step Walking Diet at the recommendation of a friend. The ideas in this book are great - really easy to follow. Nothing is over the top or too restrictive. Love the meal suggestions and have added the weights to what was already a good walking program. Thank you, Dr. Stutman!

Pat McGarvey

8/30/2017 09:59:26 am

The 30 Minute DIETWALK For Women is a easy to use diet and fitness program. I've already lost 10 Lbs. In 10 days.

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