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Welcome to dr. walk's blog

11/1/2014

9 Comments

 
Welcome to our first blog post.  Here we will offer periodic suggestions from our newest publication, Philly's Fit-Step Walking Diet. We want to share with our readers that weight loss and fitness do not have to be difficult to achieve.  With the right mindset and a little motivation fueled by these tips, you can be on your road to success!
9 Comments
Lisa Blakesly
11/1/2014 10:52:31 am

I recently read Philly's Fit-Step Walking Diet at the recommendation of a friend. The ideas in this book are great - really easy to follow. Nothing is over the top or too restrictive. Love the meal suggestions and have added the weights to what was already a good walking program. Thank you, Dr. Stutman!

Reply
Pat McGarvey
8/30/2017 09:59:26 am

The 30 Minute DIETWALK For Women is a easy to use diet and fitness program. I've already lost 10 Lbs. In 10 days.

Reply
Maryann Johnston
12/24/2017 12:48:38 pm

Dr.Stutman's new book "30 Minute DIETWALK For Women" is the best diet and fitness book that I ever read. I lost 12 pounds in the first 2 weeks.

Reply
Dr. Stutman link
12/28/2017 02:17:45 pm

30 Minute DIETWALK For Women is available from Amazon.com, Barnes and Noble.com and on line at: www.medicalmanorbooks.com

Reply
Chris Sargent
6/30/2018 05:27:11 pm

A really great easy diet and exercise book. I've already lost 7 pounds in the first week and I feel wonderful.

Reply
doctorwalk.com link
8/1/2018 01:21:23 pm

30 Minute DIETWALK For Women and Philly's FITSTEP Walking Diet on sale for 50% off when you purchase both books. Call 800-BOOK-LOG

Reply
Linda Quiinn link
2/7/2019 10:25:37 am

30 Minute DIETWALK for Women is a fast and easy diet plan. Also it's a great exercise walking and strength training program.

Reply
Pat Hartigan
4/8/2019 07:51:26 pm

The 30 Minute Dietwalk plan is a quick and effective diet and exercise plan for fast weight loss and fitness.

Reply
Ellen Fremont
10/26/2019 04:35:23 pm

The 30 minute DietWalk Plan For Women is an easy to follow weight loss and fitness plan. It produces results quickly.

Reply



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    Author

    Fred A. Stutman, M.D. 
    Family practice physician, author and champion of healthy living and walking your way to fitness.

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